Change is possible, even if it hasn’t felt that way for a while. I work with individuals who want to better understand their substance use and develop healthier ways of coping. Together, we focus on building practical skills, strengthening support, and creating a more stable path toward recovery.

I work with clients struggling with sadness, isolation, and feeling alone. It’s important to feel seen and supported in that process. Together, we’ll work toward relief, healing, and a renewed sense of self.

Anxiety can show up in many different ways, and it can be exhausting to carry on your own. I work with clients to better understand what’s driving their anxiety, identify triggers, and develop healthier coping strategies to reduce symptoms and improve daily functioning.

I work with teens and adults at all stages of life who are navigating a wide range of challenges. I bring many years of experience in both assessment and therapy, and I aim to offer support that feels practical, steady, and tailored to what you need in the moment.